End Emotional Eating Course:

Identify your triggers for emotional eating, what is keeping you stuck in a cycle of self sabotage and learn how to end it for good

You have tried every diet and exercise plan on the planet but you keep starting again on Monday

You are starting to think something is wrong with you because no matter what you do, NOTHING is sticking!

You are realising that nutrition + exercise are not the issue - the comfort eating, emotional eating and self sabotage is

You know that if you ever want to see the results that you REALLY want something internal has to change first

INTRODUCING END EMOTIONAL EATING

Put an end emotional eating + self sabotage and live freely! 

Your investment: £69.99 (approx. $97)  


Here's what I'll be covering...

VIDEO 1

The how and why of emotional eating

Why you emotionally eat, what the root cause is of your emotional eating and how to stop it in it's tracks


VIDEO TWO  

SELF SABOTAGE  

In this video I will cover self sabotage and how it is ruining all your efforts to have the health + body your want (and what to do about it!)  

I will also show you how to develop a game plan so you know what to do when the need to emotionally eat hits


VIDEO THREE  

THE NEEDS YOU ARE TRYING TO MEET  

In this powerful video, I will help you break the cycle of your negative relationship with food + and show you what needs you are trying to meet by turning to food


VIDEO FOUR  

How to deal with emotions

I will teach you how to deal with unpleasant emotions in a healthy way so food no longer needs to be your emotional crutch


LESSON FIVE

The needs that drive food  

There is a very specific reason you are turning to food. In this video I pull back the curtain on EXACTLY WHY it is happening for you. Understanding this is powerful beyond measure!


End Emotional Eating is a self paced course in which you receive access to video training + worksheets via a private membership site 

READY TO TRANSFORM?

Let me help you free yourself from emotional eating so you can live life on your terms!  

Your investment: £69.99 (approx $97)